Broken Hearts & Spiritual Warriors

I suspect everyone has a broken heart story.  This year, it has been the most excruciating pain I have ever felt.  

I found inspiration from Susan Piver (creator of the Open Heart Project).  She shares this five minute story based on Buddhist traditions.

I've been cultivating vulnerability since 2012 thanks to Brene Brown's work.  I've increasingly opened my heart to the world.  Yes, this makes me susceptible to attack.  (I've taken some massive blows.) 

But it also opens me to joy.  My intention is to continue cultivating an open heart and experience a wide range of what this world has to offer.

I believe vulnerability and an open heart are ideas that work.